Sleep and Well-Being | Discussing the importance of sleep, its impact on performance, and how to manage workloads

How do we promote our own well-being and improve performance? And how do we set boundaries with clients and co-workers to make this possible? Learn the latest from the fields of neuroscience and neuro-management about the power of sleep and oxytocin (the trust molecule). Our panel will then discuss how to manage ourselves, set expectations with clients, co-workers, and superiors, and create a safe space to take care of our health and enhance performance.
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